Saturday, April 14, 2007

Chicken and Onion Pizza

Chicken-and-Onion Pizza


Author/Submitted by:
Servings: 6
Categories: Chicken / Italian / Low-Fat/Low-Cal / Main Dish / Pizza


Ingredients:
1 tablespoon olive oil
1 pound skinless boneless chicken breast, cut into 3/4
1/4 teaspoon salt
1/4 teaspoon pepper
1 clove garlic, minced
2 cups purple onions, sliced
1 cup red bell pepper, sliced
1 cup mushrooms, sliced
1/2 teaspoon dried thyme
1 package pizza dough, refrigerated kind
vegetable cooking spray
4 ounces Lowfat mozzarella cheese, shredded

Directions:
Heat oil in a skillet over medium-high heat. Add chicken and next 3 ingredients; saute 3 minute. Add onion and next 3 ingredients; saute 4 minutes or until chicken is done. Set aside. Unroll pizza dough, and pat into a 12-inch pizza pan coated with cooking spray. Sprinkle 1/2 cup cheese evenly over dough. Spoon chicken mixture over cheese, and top with remaining 1/2 cup of cheese. Bake at 425F for 15 minutes or until crust is golden.

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