Tuesday, February 20, 2007

Morning Power Smoothie

This smoothie recipe is a wonderful combination of flavors giving you a way to enjoy the nutritional benefits of strawberries. The added tahini and yogurt will help to sustain you for a healthy fruit pick me up.

Prep and Cook Time: 5 minutes

Ingredients:
4 large strawberries
¼ cup low fat plain yogurt
1 cup fresh orange juice
1 TBS tahini
1 medium size banana
½ tsp vanilla
1 TBS honey


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Directions:

Remove stems from strawberries and wash.

Blend all ingredients in blender until smooth.

Serve in 2 8oz glasses

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